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LINDSAY GOODMAN PHYSIOTHERAPY

EDUCATION, EMPOWERMENT + EXERCISE

WELCOME!!

I am a skilled physiotherapist with a focus on orthopaedics and sports medicine. Based in Vancouver's North Shore, I operate out of Level 10 fitness.

 

My goal is to help you recover from injury and get back to your sport or daily life as quickly as possible. I believe in educating and empowering my clients, and use manual therapy, IMS, and rehabilitative movement to help you move with confidence.

 

I have a special interest in a variety of sports and activities, including weightlifting dance, soccer, skiing/snowboarding, and more.

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Direct Billing to your insurance available!

Mirador lookout in Torres del paine
Joint Pain Treatment

If you are unable to participate in your activity or sport due to pain, injury, mobility or strength deficits pain or injury, or feeling like you are struggling to progress to the next level, then book this appointment! (can include: manual therapy, dry needling/IMS, active rehab).

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Toy Brain

If you have sustained a concussion from sport, did you know that physiotherapy and rehab can help? During a concussion session, we will assess all factors contributing to a concussion and provide a treatment plan inclusive of a return to work/learning program.  (can include: manual therapy, dry needling/IMS, active rehab).

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Cross Fit Class

Strength Coaching

Personalized Strength Coaching. 

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This will involve an assessment of your current movement and goals. Whether you are looking to learn how to do strength training or have a desire to improve your strength in sport, a personalized program can help you achieve your goals.  

Included: 45 mins assessment, 3 month strength program (3 training blocks).

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**not billable through insurance**

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